🌿 SPINAL FLOW TECHNIQUE & YOGA RETREATS

2027 | Morocco, Spain & Portugal

✨ A Return to Yourself

✨ A Fully Held Immersive Experience

This is not a drop-in yoga holiday or casual wellness break.

It is a structured, multi-day nervous system reset designed to take you out of everyday overstimulation and into a deeply supported environment of rest, regulation, and reconnection.

Across our retreats, you are guided through yoga, receive multiple Spinal Flow sessions, guided meditation, stillness, and integration time—allowing your system to fully unwind and recalibrate.

Everything is intentionally designed so you can step out of daily decision-making, pressure, and responsibility, and simply be held.

Many people arrive feeling tired, overstimulated, or disconnected—and leave feeling lighter, calmer, and more regulated in themselves.

What You’ll Experience

A carefully held, multi-day experience designed to support deep rest, nervous system regulation, and reconnection.

Daily yoga & breath-led movement
Spinal Flow Technique sessions with pre and post assessments (excluding Morocco retreat)
Meditation & restorative practices
Spacious time for rest & integration
Nourishing, grounding meals
A supportive, like-minded group environment

Everything is designed to help your system unwind and reset.

🌍 Retreat Locations 2027

🇲🇦 Morocco - Yoga only

A hidden oasis at the foot of the Atlas Mountains, surrounded by olive groves, citrus trees, and beautiful gardens.

Tucked away in a peaceful Berber village just outside Marrakech, Tigmi feels a world away from the bustle of everyday life.

With two pools, sun-warmed terraces, quiet courtyards, and endless spaces to rest, this is a retreat filled with warmth, colour, and Moroccan soul — a beautiful place to slow down, reconnect, and simply be.

👉 Retreat info & pricing for 2027 Morocco

🇪🇸 Andalusia, Spain - Yoga & Spinal Flow

A peaceful hilltop sanctuary surrounded by olive groves, open skies, and panoramic countryside views.

With a saltwater pool, sun-drenched terraces, and quiet gardens, this off-grid cortijo offers a deeply grounding environment to slow down and switch off.

Life here moves gently, in rhythm with nature.

👉 Retreat info & pricing for 2027 Andalusia

🇵🇹 Southern Portugal - Yoga & Spinal Flow

Wild, expansive, and deeply still.

Surrounded by mountains, cork forests, and untouched landscape, this retreat space offers true quiet—no roads, no neighbours, no distractions.

With a beautiful yoga shala, sauna, pool, and open skies, it is a space for deep restoration and nervous system reset.

👉 Retreat info & pricing for 2027 Portugal

💛 Is This For You?

These retreats are for you if:

You’re craving deep rest and nervous system support
You want to slow down without pressure or performance
You’re open to yoga, healing, and gentle inner work (no experience needed)
You want to feel calmer, clearer, and more like yourself again
You feel burnt out, overstimulated, or disconnected

You do not need to be flexible, fit, or experienced. Just willing to pause.

🧘 What People Say

“It was utterly wonderful and quite life changing for me.”
— Emily Perry 2025

“A deeply nourishing experience in a beautiful location. I left feeling reset and recharged.”
— Katie Gartmann 2025

💫 Retreat Investment

Our retreats follow a consistent accommodation-based pricing structure across both Spain and Portugal. Investment varies depending on room type and occupancy, with shared, twin, and solo options available.

Full breakdown is shared in the retreat brochures. Rooms are limited and allocated on a first come, first served basis.

✨ A Note on Value

This is often the first time in years people give themselves this level of uninterrupted rest, support, and nervous system care. These are fully immersive, small-group retreats with experienced facilitation and a carefully held container throughout your stay. Your investment reflects the depth of the experience, the level of support, and the multi-day guided nature of the retreat.

🧾 What’s Not Included