Sessions & Pricing — Birdham, Chichester, West Sussex (from January 2025)

Spinal Flow®

  • Initial assessment & Private treatment (45 mins): £65

  • Private sessions (60 mins): £60

  • 45 mins private £50

  • Save 10% when booking a block of 12 sessions upfront

  • Option to join group sessions once your journey begins

  • Group session (max 2 people) 45 mins £40 pp

Alchemy of Touch™ Bodywork

  • Individual 90-minute sessions: £105

  • Block of 3 sessions: £100 each (paid upfront at booking)

Yoga Tuition

  • Private or small group classes start from £60

  • Styles offered: Vinyasa Flow, Yin Yoga, and Slow Flow

Retreats, corporate bookings, and home sessions

  • Pricing available on request

Why Book a 12-Session Spinal Flow Technique® Series?

Spinal Flow Technique® works with your nervous system, and real, lasting change takes time, consistency, and safety. While some people notice improvements early on, the most meaningful and sustainable results often unfold over a series of sessions.

A progressive approach to healing

Your body releases stress and tension in layers. Initial sessions often focus on calming the nervous system and easing physical tension. As your body feels safer, deeper patterns—physical, emotional, or energetic—can begin to unwind naturally. A 12-session series allows space for this deeper work to occur.

Supporting long-term nervous system regulation

Spinal Flow helps guide the nervous system out of survival mode and into a state of balance and regulation. Repeated sessions reinforce new neural pathways, helping your body respond more efficiently to stress rather than reverting to old patterns.

Consistency creates lasting results

Regular sessions support improved communication between the brain and body, allowing changes to integrate more fully. Many clients find that their biggest shifts happen after several sessions, once the nervous system has learned to trust the process.

Time for integration and stabilization

Healing doesn’t stop when a session ends. Changes often continue for days afterward. A 12-session series provides time for your body to integrate these shifts, allowing symptoms to settle and progress to stabilize.

A commitment to your wellbeing

Choosing a 12-session series is an investment in long-term health rather than a short-term fix. It’s ideal for those seeking:

  • Ongoing stress relief

  • Nervous system resilience

  • Support through burnout, chronic tension, or life transitions

  • Improved overall wellbeing

Spinal Flow is not about forcing change—it’s about creating the right conditions for your body to heal itself. A 12-session series gives your nervous system the consistency and support it needs to do just that.

To book or enquire, please message:

📞 07815 750 003

Book online