Welcome. My name is Rhi and I will help you to activate your own healing, connect with yourself deeply and reach towards your true life potential. I am a Spinal Flow practitioner, Yoga teacher, Alchemy of Touch™ trained Bodyworker (massage physical therapist) and Energy worker.

I work to create space within your body so you can deeply reconnect & reduce the layers or blockages that have built up over time in your spine & mind. The ‘ripple effect’ of this work will naturally increase your own health span, energy and as a result super charge your life force within and touch those around you.

Who do I work with?

I work with everyone! I currently work with up to 4 people at once using group Spinal Flow sessions. I work with all ages (babies and children included) as well as those in pain, those feeling anxiety or even just feeling a little ‘lost’.

I can work with families, groups or individuals and can also help in a corporate or sporting setting for those aiming to access their ‘next level’ of personal performance. I am experienced in working in ‘retreat’ settings.

Spinal Flow

Listening to the body and tracking the Spinal Wave® in each of us is the foundation of Spinal Flow Technique®. Making contact with certain “access points” on the body communicating directly into the dura matter encourages and promotes healing of emotional, physical and chemical stress that is stored in the body. It is an incredible approach that not only reduces pain and immediate injury issues but also more chronic underlying health issues, blockages or trauma.

Read more about the Spinal Flow Technique here.

Yoga & Retreats

I am a 200h Vinyasa Flow and Yin Yoga trained teacher. With a focus on calming and resetting the nervous system, my classes offer time to unwind and reconnect with yourself. I teach in Chichester, West Sussex please enquire for more info.

In 2025 I have a retreat combining all my knowledge and expertise in Yoga, Spinal Flow and Bodywork on the 2nd - 8th June in the beautiful Andulsian hills in Spain. Currently 3 spaces still remaining.

Click here for more information on this beautiful female only retreat

Alchemy of Touch™ Bodywork massage

Bodywork is deeper than the massage techniques you may have experienced in the past. Working with the physical body via deep tissue, joint release and fascia release Alchemy of Touch™ Bodywork also calms the nervous system and opens up the multi-dimensional energetic body - the receiver can as a result release more than just tension.

Alchemy of Touch™ Bodywork slowly releases holding patterns or trauma being held within the body and allows the receiver to down regulate their nervous system from ‘fight or flight’ into ‘rest and restore’ (the parasympathetic state).

Click here for more information on Alchemy of Touch bodywork

Why work with me?

Each of my modalities focus on nudging your body to remember (or even learn for the first time) to down regulate your own nervous system and tap into your bodies own wisdom. Our western approach to health has over time“outsourced” the role we play in our own health, but I believe we have a central and critical role in our individual health and its future. I will help you understand (and feel it in your body) how to release your own blockages & patterns.

I feel passionately that we all deserve and are capable of optimal health.

Down regulating your nervous system not only aids digestion, reproduction, lowers adrenalin levels, promotes improved sleep patterns, releases painful build ups of tension in muscles and joints and more but it guides you to and gives you a sense of peace inside. A ripple effect of healing in your body that unlocks your true meaning and potential in life.

I place emphasis on deeply listening and responding, rather than doing or fixing, making each treatment different and responsive to your needs at that moment. In return you find the healing continues outside of my healing space and your body awakens on its own journey.

I look forward to welcoming you.